Author Archives: Ross Koronis
Nicholas Fuller, University of Sydney The list of over-the-counter dietary and weight loss supplements is exhaustive, with the majority based on scant supporting evidence from studies conducted in humans to support their claims.
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, takeaways, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been […]
The Cardio Myth Smashed – Why Your Running Shoes May Be Packing On The Pounds Independent clinical research across the globe now clearly demonstrates that cardio vascular exercise such as running has little to no effect on weight loss and, if overdone, can actually cause muscle loss and lead to heart attack.
Clinical research reveals startling news about how the very key to dramatic weight loss is sitting on your kitchen table at this very moment
People around the world are raving about scientifically tested and newly released weight loss system delivering trackable results within days.
I am a Legend. This site is legendary.
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