Tag Archives: blood type diet

Pioppi, gluten-free and Mediterranean – which popular diets are fads?

You might lose weight in the short term but fad diets are impossible to sustain. saltodemata/shutterstock Clare Collins, University of Newcastle; Lee Ashton, University of Newcastle, and Rebecca Williams, University of Newcastle Each year, new weight loss diets appear that promise to reveal the ultimate secret of success – if only you buy the book, […]