Here’s a fantastic YouTube video which outlines the specific steps you can use to program your mind to lose fat. While the video was made in 2017, the knowledge is timeless. The presenter, Matt Cama is also passionate and presents an engaging video that has helped many, as can be seen from the comments left […]
Tag Archives: mind control
What’s on your mind? Is it really food that you are hungry for? Dieting or restricting what you eat are inferior ideas and will hurt you in the long run. A more prudent approach is to find out the real reasons you eat and overeat.